What Might Happen If You Stepped Away from NO?

by Gail McConnon on February 4, 2010

What if you stepped away from NO?How many times each day would you guess you say the word “NO”?

And I don’t just mean how many times do you say “NO” to other people. (I’m betting that isn’t even a smudge of the total on you inner blackboard . . a humongous smudge, but a smudge none the less.)

BTW: Did you count how many times I said it in that last paragraph? 4 Times! And I wasn’t even trying.

What I want you to consider is: In addition to the “No’s” you give to other people, how often do you use the “N” word to curb your own enthusiasm in the brief span of 24 hours?

Silently.

Out loud.

Repeatedly . . no no no no no no NO!

Just a shake of the head in the privacy of your own space.

Or hurled into the bowels of the earth with a force only to be imagined.

Really. How many?

Bet you hadn’t much thought about it before, had you?

Word has it that “No” is the first word out of the mouths of babes. I guarantee it’s the one parents hear most often.

No. Nope. Nada. Nyet. Non. (You get the picture.)

This is obviously a much bigger word than it appears. I mean, an entire movie was made about it – with real actors. It wasn’t that great a movie . . but it WAS a movie! Go figure.

Okay, so we can agree that “NO” sits in a pretty high seat in most of our worlds. Now, just for a moment, let’s expand upon it.

Just for a moment, consider how often during the day you don’t exactly say “NO” . . but you sort of say it . . or you sort of think it . . or you sort of roll your thoughts around in it. (Strange how every time you do that, you end up not following the thoughts, right? Or, at the very least, they seem so much less possible than they did at the start. Oh well.)

It Is So Much More Than “NO”!

How often do the following words or phrases escape from your lips, your eyes, and your mental imaginings to limit your world:

Maybe not;

Never;

When pigs – or other barnyard animals – fly;

Not . . Not really . . Not so much;

I don’t think so . . Don’t even ask;

I can’t, and you can’t make me;

I won’t;

I shouldn’t

It wouldn’t be right if I;

I just couldn’t;

Not ever;

Negatory;

I don’t want to;

There is nothing that could convince me;

Hardly;

Negative;

No one;

Neither . . nor;

But;

Except;

And finally: STOP!

I’m willing to bet you can come up with more. I’m willing to bet I can, too, if I were to give the exercise more than the perfunctory couple minutes that spun themselves into this pile.

But you see what I mean, don’t you? NO is an ever-present part of our lives. Heaven forbid, it governs our lives!

When you look at all the rules and laws ever written to guide right livelihood in a family or community, it’s one thing after another after another of what’s not acceptable and what’s not permitted . . and how not to live.

The thing is: What if it weren’t? [click to continue…]

{ 0 comments }

4 Lessons Humans Can Learn From Groundhogs . . Go Figure

February 2, 2010

Happy Groundhog Day! Yup. It’s that special day when a poor, unsuspecting Pennsylvania groundhog named Phil gets dragged from his snug little home to face down reporters and spotlights and all manner of curiosity seeking seasonal prognosticators in the name of six weeks – give or take – of winter.
And what did he do? Well, [...]

Read the full article →

Life Is Crazy: Nurture Yourself

January 30, 2010

How much time each day would you guess you devote to YOU?
I’m not asking this in a ME-ME-ME selfish sort of way. What I really want to know is how often you consider and support your own physical and emotional well-being in any 24 hour day.
That shouldn’t be too hard to figure, should it?
Then again, [...]

Read the full article →

Beware The Ruts You Choose For Your Life

January 28, 2010

Up in the upper reaches of Alaska and the Northwest Territories, it is said there are only two seasons: July, and Winter. People living in these remote areas depend on the July sun to clear the ice and snow off the roads so enough food and supplies can be brought  in to get those who [...]

Read the full article →

The Special Room I Love, But Do Not Enter

January 26, 2010

There is a room in my house. It lives upstairs, right next door to my bedroom.
It is a most wonderful room!  Tall windows stretch almost the entire length across the outside wall. The light dances in sparkling clarity in and out, up and down across ceiling and floor alike. Yellow walls join in the merriment [...]

Read the full article →

2. Stop Comparison Shopping Your Way Through Life

January 21, 2010

Have you always thought of yourself as smarter, wittier, way cooler, foxier, more clever, luckier, a better this that or the other – or just their opposites – than any number of other people you know or have yet to make the acquaintance?
And, have you always spent your fair share of time mentally holding yourself [...]

Read the full article →

Stop Comparison Shopping Your Way Through Life

January 19, 2010

Do you spend a fair portion of your time comparing yourself and your accomplishments, family, finances, problems, views, and all the rest of it, against other people?
What does that do for you, exactly? Does it make you feel better about yourself? Or, does it make you feel worse?
Does it make you feel good about life? [...]

Read the full article →

You + 6 Degrees of Separation = Haiti . . Please Help

January 17, 2010

Believe it or not, you and I are related. And, believe it or not, you and I are also related within six degrees separation to every other human being – ever alive or yet to be alive, or so they say.
What does that mean, given the current state of human unraveling that exists throughout the [...]

Read the full article →